How Many Calories Are in Salt Water Taffy?


Quick Answer

One piece of salt water taffy contains approximately 60 calories, of which 4 calories are from fats. This serving size, which is equivalent to 15 grams, also contains 13.73 grams of carbohydrates and 10.27 grams of sugar, states the USDA National Nutrient Database.

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Full Answer

Although there is no protein or dietary fiber in salt water taffy, a serving this size does contain 8 milligrams of sodium, 1 milligram of cholesterol, 15.0 IU of vitamin A and 1.2 milligrams of calcium, notes the USDA.

Salt water taffy is a popular sweet associated with Atlantic City, New Jersey that dates back to the 19th century. Making this candy involves vigorous pulling of the taffy to incorporate air into it.

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