Q:

# How many calories does running burn?

A:

The formula to determine the total number of calories burned by mile is 0.75 times the runner's weight in pounds, so a 150-pound runner would typically burn 112.5 calories per mile. The speed at which the runner runs is also a factor.

## Keep Learning

While the total number of calories burned is important, a runner must take into account the actual net number of calories burned while running. This is the total number of calories burned while running minus the number of calories that would be burned naturally in a resting state. For calculating the net number of calories burned per mile while running, the runner multiplies 0.63 times weight.

Sources:

## Related Questions

• A: The number of calories burned per mile of walking depends on the speed of the walk and the weight of the walker. The faster the walker is going and the mor... Full Answer >
Filed Under:
• A: The number of calories burned while walking a mile varies with the intensity of the exercise and the weight of the individual. Individuals burn roughly the... Full Answer >
Filed Under:
• A: Mayo Clinic states the number of calories a person burns in a day varies based on her basal metabolic rate and that person's individual level of physical a... Full Answer >
Filed Under:
• A: The number of calories burned on a Gazelle depends on the body weight and level of exertion of the operator. Given that a Gazelle glider is designed simila... Full Answer >
Filed Under:
PEOPLE SEARCH FOR