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How many calories are in a cup of green grapes?

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Quick Answer

In a cup of raw green grapes, there are 104 calories, according to the United States Department of Agriculture. A cup of green grapes is approximately 151 grams. In one serving of a cup, there are 27.33 grams of carbohydrates, 23.37 grams and 1.09 grams of protein.

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Full Answer

Water and fiber are other nutrients found in green grapes. This serving of grapes also are sources of certain vitamins and minerals, such as vitamins A and C, potassium, calcium and phosphorus. For example, there are 4.8 milligrams of vitamin C and 288 milligrams of potassium in this portion size of fruit.

The same serving size of raw red grapes also contains the same amounts of each of these different nutrients.

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