How Many Calories Are in a Clementine?


Quick Answer

There are approximately 35 calories in a medium-sized clementine orange. The vitamin C included in one clementine is approximately 60 percent of the daily recommended value of the vitamin.

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Full Answer

Clementines are high in sugar, with 6.8 grams per serving, as well as fiber with 1.3 grams or 5 percent of the daily recommended value. A clementine is a small source of protein with 0.6 grams per serving, and contains a minimal amount of fat with 0.1 gram per serving. One clementine contains 131 milligrams of potassium and no cholesterol. Clementines also contain a small amount of calcium and iron, and are low in sodium.

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