How Many Calories Do You Burn by Using an Air Walker?


Quick Answer

A person who weighs 200 pounds can burn around 320 calories per hour when using an air climber. The more a person weighs, the more calories he burns on an air walker.

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Full Answer

Fitness products such as the Tristar Air Climber offer an effective, low-impact workout. An air bellows system inside the red and black Tristar Air Climber utilizes air power to lift the leg after every step. The Air Climber has a small digital screen that shows the number of steps taken and total calories burned per workout session.

For a whole-body cardio workout, attach rubber straps with handles to the air stepper. Holding and pulling the straps while stepping increases the total number of calories burned per hour.

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