Q:

How many calories do you burn rollerblading?

A:

Quick Answer

According to the Inline Skating Resource Center, the average amount of calories burned during a 30-minute period while rollerblading at a comfortable, steady speed is 285 calories. This figure varies widely depending on the speed and intensity of the rollerblader as well as the weight of the person rollerblading.

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Full Answer

The Mayo Clinic estimates that a person weighing 160 pounds burns an estimated 548 calories per hour of rollerblading while someone weighing 200 pounds burns approximately 683 calories per hour. As a general rule, the faster and harder the movement, the more calories that are burned. Rollerblading uphill is an excellent way to burn more calories.

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