How many calories are in baked beans?


Quick Answer

About.com states that there are 239 calories per serving of baked beans. This amount is the same for canned, plain and vegetarian varieties of baked beans.

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How many calories are in baked beans?
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Full Answer

In each serving of baked beans, there are 8 grams of calories from fat, .9 grams of total fat, 0 grams of cholesterol, 871 milligrams of sodium, 568.96 milligrams of potassium, 53.7 grams of carbohydrates, 10.4 grams of dietary fiber, 20.2 grams of sugar and 12.1 grams of protein. Baked beans are also high in zinc, although an exact amount is not listed. These statistics lead to baked beans being considered very healthy except for the large amount of sodium and sugar that they contain. Other foods that are often associated with baked beans are black beans, chickpeas and green beans.

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