Q:

What is the manual used for training in LA Fitness by the trainees?

A:

Quick Answer

Fitness trainers at LA Fitness use the training manual sponsored and supported by the American Council on Education. Many personal trainers employed with LA Fitness are also certified by the ACE as fitness trainers or members of a professional fitness organization.

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Full Answer

The training manual and program for the ACE focuses on nutritional instruction, metabolic training, sports conditioning, movement-based exercise and small group training. The ACE manual also teaches personal trainers how to work with individuals who are overweight or obese, clients who are athletes and even children and teens seeking an exercise routine and improved nutritional regimen.

ACE fitness certifications are offered for individual personal training, group sessions, health coaching and advanced fitness training.

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