Magnesium is for proper bone growth and maintenance, neutralization of stomach acid, movement of stools through the intestine, and the proper functioning of numerous components of the body, explains WebMD. It is an important element in over 300 of the body’s chemical reactions.
Magnesium is effectively used to treat dyspepsia, constipation, magnesium deficiency and high blood pressure during pregnancy, according to WebMD. It is also used to treat irregular heartbeat, chest pain, heart problems, low levels of HDL cholesterol and high levels of LDL cholesterol. Additionally, magnesium is sometimes used to treat a variety of conditions that include migraine headaches, anxiety, multiple sclerosis, Lyme disease and altitude sickness. The mineral is sometimes used by athletes to promote energy and endurance. Individuals sometimes apply magnesium to the skin to treat various skin disorders or accelerate wound healing.