Q:

How long do I have to run to burn 3,500 calories?

A:

Quick Answer

According to the HealthStatus.com Calorie Burn Calculator, an average 150-pound person burns 3,500 calories when running at a pace of 6 mph for approximately five and a half hours. A heavier person burns more calories doing the same activity.

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Full Answer

Individualized calorie burn is determined by using formulas that fact the person's weight, age and the metabolic equivalent value of the activity. The National Cancer Institute provides a list of metabolic equivalent values for common activities. The use of an online calculator or mobile phone application may help determine a person's calorie burn based on the personal information inputted by the individual.

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