A 5K run is equivalent to 3.1 miles. A kilometer is equal to .62 of a mile, and so 5 kilometers is equal to roughly 3.1 miles, which is equivalent to 16,368 feet.
A 5K race is usually considered a good option for novice runners. It is often the first step for those hoping to break into the sport of road racing, as it doesn't take an extensive amount of training to complete. Running a 5K race is equivalent to running around the bases of a regulation baseball diamond 45 times, running the length of an American football field 55 times or running the length of a regulation basketball court 174 times.