To locate and join anxiety support groups, use credible resources such as ADAA.org, a website administered by the Anxiety and Depression Association of America. As of 2015, the organization also shares mobile applications that you can use to help solve issues.
Click the Finding Help tab at the top of the menu bar to locate help from a qualified therapist, notes the Anxiety and Depression Association of America. By going directly to the site, you can search by state for the current location to help assist with your anxiety or depression. Each area listed shows you the contact information to join the support group. Additionally, you can print each location listed. Press the Share link to share the information across a broad range of social media platforms.
Sign up on the site to receive updated news such as new locations and helpful tips to handle particular issues. The site also provides the opportunity to start a support group for others to join. You can fill out the information on how others can contact the group. You can also request help if you are unable to find a location close by directly on the site. Finally, the organization has a long history of supporting others with its 30 years of experience.