What is a lipo shot ?


Quick Answer

Lipo shots are injections of vitamins and amino acids that supposedly encourage the body to burn fat. Proponents claim that they work by speeding up the body's metabolism and making people feel more energized, which encourages exercise.

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Full Answer

"Lipo" is short for lipotropic, which means to target fat. Although the formula varies from clinic to clinic, common ingredients include vitamin B12, choline, inositol and methionine. B12 is sometimes used alone as a lipo shot, but there is no evidence that it aids weight loss unless the patient has a B12 deficiency.

Lipo shots are designed to be used in conjunction with better diet and exercise. As of 2015 there is little to no scientific evidence to support the claims made by weight-loss clinics that use this treatment, states Mayo Clinic. It is important to consult a physician before using such a treatment because it has potential side effects.

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