Q:

What lifestyle changes should be made after your gallbladder is removed?

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Quick Answer

Lifestyle changes after gallbladder removal surgery include eating smaller meals more frequently throughout the day and maintaining a low-fat diet, according to Everyday Health. After surgery, patients typically return to normal daily activities within one week, reports the Society of American Gastrointestinal and Endoscopic Surgeons.

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What lifestyle changes should be made after your gallbladder is removed?
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Full Answer

Most patients recover from gallbladder surgery without having to make drastic lifestyle changes, states Everyday Health. Patients may experience an increase in bowel movements and stomach aches. Patients must contact a physician if excessive nausea or vomiting occurs, cautions SAGE. Redness or bleeding around the incision and abdominal swelling indicate additional medical issues.

Food and beverages to avoid after gallbladder surgery include dairy, spicy foods, caffeine and alcohol, according to HealthAfter50. Common digestive problems associated with consuming these foods after gallbladder surgery include increased diarrhea and stomach discomfort. Medications such as loperamide and cholestyramine help reduce the occurrence of diarrhea.

Patients typically recover from gallbladder surgery at home after spending one or two days in the hospital, according to SAGE. Depending on the specific job tasks performed, patients usually return to work within one to two weeks after surgery; however, patients must avoid lifting heavy objects until the surgical incisions heal completely. After the surgical incisions heal, patients must exercise regularly and maintain a healthy diet to avoid digestive problems, recommends HealthAfter50.

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