While lemon juice does not break kidney stones up, the citrate in lemon juice can prevent stone formation and keep existing stones from getting any larger. Drinking lemon juice mixed with water or in a lemonade made with a sugar-free sweetener is the best approach, notes the National Kidney Foundation.Continue Reading
People who have chronic kidney stones take potassium citrate as a treatment to keep the condition from recurring. Research has found that lemonade, limeade, and other juices and fruits with a lot of natural citrate provide the same benefits as far as preventing kidney stones, according to the National Kidney Foundation.
Sugar increases the risk of forming kidney stones, so mixing lime or lemon juice with water and a sugar-free sweetener if necessary is a better way to keep stones from forming. There is also some evidence suggesting that the natural citrate keeps stones that have already formed from binding with one another or continuing to grow, as stated by the National Kidney Foundation.
Foods that are important to reduce when trying to avoid stones include peanuts, spinach, beets, rhubarb, yams and chocolate, which are high in oxalates, states the National Kidney Foundation. People who form calcium oxalate stones should moderate consumption of these foods while also remaining well hydrated by drinking at least 64 ounces of water per day.Learn more about Conditions & Diseases
High-fructose corn syrup, along with foods that contain excessive amounts of salt or sugar are often associated with the formation of kidney stones, according to the National Kidney Foundation. This includes items such as potato chips, lunch meat, french fries, sports drinks, packaged meals and canned soups. Limiting these items in one's diet helps to decrease the risk of developing kidney stones.Full Answer >
Foods that are high in potassium citrate, such as lemons, oranges and pomegranates, and their juices can help prevent and break down kidney stones, according to the National Kidney Foundation. Other natural food cures, such as eating celery and kidney beans, have preventive properties for reoccurring kidney stone formation.Full Answer >
According to Mayo Clinic, there is no single cause of kidney stones; however, there are several factors that increase the risk of their development. These include a diet high in sodium, not drinking enough water and a family history of kidney stones.Full Answer >
Mayo Clinic lists several common causes of kidney stones. Although the cause typically depends on the type of kidney stone present, overall risk factors include obesity, chronic dehydration, age of 40 years or older, male gender, high-protein diets, family history of kidney stones and certain digestive diseases such as inflammatory bowel disease.Full Answer >