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How do you do a kidney cleansing?

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Quick Answer

To perform a kidney cleanse, a person should consider a detoxification diet, notes WedMD. The body naturally undertakes a detoxification process. However, incorporating a detoxification diet will both accelerate and enhance this process.

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Kidneys are vital organs, as they are responsible for hormone production, mineral absorption and blood filtration, notes Healthline. These bean-shaped organs are crucial in bodily waste extraction. Failure or malfunction of the kidneys requires immediate medical attention. In some instances, kidney failure is a fatal condition. Several symptoms, including nausea, vomiting, appetite loss, fatigue, chest pain and high blood pressure, are all associated with kidney disease, notes Mayo Clinic.

Detoxification programs that limit processed, sugary foods help prevent kidney conditions, notes WebMD. These programs can be practiced over a weekend or even several months. A person's diet throughout this program should consist of fresh, organic foods. Fruits and vegetables are essential in enhancing natural kidney detoxification. In addition, a person can consume certain herbs and supplements to promote detoxification. Chanca piedra, goldenrod and hydrangea root are just some of the proven herbs. More common solutions include cranberry juice, beet juice and lemon juice, notes Global Healing Center.

A person with pre-existing conditions such as high blood pressure, high cholesterol, and diabetes should consult with a doctor prior to undertaking a detoxification diet.

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