Where Do You Find Information That Lists the Potassium Content in Foods?


Quick Answer

Information that lists the potassium content in foods is available on websites run by the United States Department of Veterans Affairs or the Colorado State University Extension. This information can be helpful for individuals who are seeking to manage dietary potassium intake.

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Full Answer

A document about the potassium content of foods is available for download from the Nutrition and Food Services section of the United States Department of Veterans Affairs website. The document provides the potassium content for an extensive variety of different foods.

An article by the Colorado State University Extension includes a smaller list of foods and their corresponding potassium content. Additionally, it includes more information about potassium by explaining the role of potassium in the human body and noting circumstances in which individuals may need to adjust their potassium intake.

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