Inexpensive, effective treatments for gout include making lifestyle changes and consuming supplements and fluids that regulate the production of uric acid. Gout can be treated and gout attacks can possibly be avoided by maintaining a healthy body weight and limiting alcohol consumption, according to the Mayo Clinic.
Although gout is predominately treated with medication, WebMD suggests inexpensive remedies for pain caused by gout, such as icing the inflamed area, resting the pained joint and keeping it propped up with a soft object. Decisions regarding diet and lifestyle can prevent or treat gout attacks. The Mayo Clinic suggests limiting the intake of foods containing uric acid, including red meat and seafood. Low-fat dairy products have been shown to protect the body from gout. Individuals suffering from gout should also exercise regularly and begin a weight loss program as keeping a healthy body weight reduces chances for developing gout.
Other alternatives suggested by the Mayo Clinic may also provide inexpensive treatment for gout. The consumption of cherries and cherry extract have been found to reduce the amount of uric acid in the bloodstream and relieve gout symptoms. Vitamin C and coffee can reduce the amount of uric acid in the body, but scientists have not found evidence that additional consumption of these products treats gout.