Q:

What are some ideas for a full body detox in the space of weekend?

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Quick Answer

Ideas for a weekend detox include the Weekend Renewal Program and the Weekend Detox. These detox ideas are designed to give the body a time to rest and get rid of toxins. Some experience side effects, so it's important to plan to have plenty of time to relax, states WellaBella.com.

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Full Answer

Some preparations for a weekend detox include scheduling a massage, pre-shopping for organic fruits and vegetables and thoroughly reading through the detox plan ahead of time. The day before the detox begins lessen intake of alcohol, caffeine, wheat and dairy. Eat steamed vegetables and go to bed early the Friday night before, recommends VegetarianTimes.com.

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