Do Honey and Cinnamon Have Healing Qualities?


Quick Answer

Studies conducted on the healing qualities of honey and cinnamon are inconclusive, states WebMD. However, in some cases honey appears to be an effective antibacterial, anti-inflammatory and cough suppressant. Cinnamon may also have antibacterial, anti-inflammatory and antioxidant properties.

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Full Answer

Claims for the benefits of honey remain unproven, with the exception of wound care and as a cough suppressant. Manuka honey stimulates wound healing, and buckwheat honey helps suppress coughs. Some laboratory studies reveal honey to be an effective antibacterial against staphylococcus aureus and Pseudomonas aeruginosa, and some foodborne pathogens including E. Coli and Salmonella, reveals WebMD. Studies about the effectiveness of cinnamon on health are also inconclusive; however, cinnamon may have anti-inflammatory properties and antioxidant and antibacterial effects.

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