Does Honey Help Allergies?


Quick Answer

Honey does not help prevent allergies, according to WebMD. While some people believe they can build up a tolerance to pollen by consuming a low dose of locally produced honey, there is no scientific evidence to support that claim.

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Full Answer

Honey does not help allergies because bees make honey from nectar, not pollen. While pollen clings to the legs of bees, allowing them to pollinate flowers, the amount of pollen brought back to the hive is minimal, and not enough to help relieve seasonal allergies, notes Rachel E. Gross for Slate.

Additionally, the sneezing and itching that allergy sufferers experience during springtime months is not caused by pollen in flowers, which is the type of pollen that bees regurgitate for use in a honeycomb, explains WebMD. Instead, allergies are usually caused by airborne pollen from nonflowering trees, grasses and weeds. This type of pollen carried in the wind is small and can enter the nasal passages, while pollen from flowers is larger and does not set off allergic reactions, reports Gross.

However, honey does have numerous healing uses due to its antibacterial and antioxidant properties, states WebMD. Honey has a longstanding medicinal history that goes back to the ancient Greeks when it was often used for dressing wounds.

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