What Are the Best Home Treatments for an Upset Stomach?


Quick Answer

Some of the best home treatments for an upset stomach include changing the diet, eating caraway seeds and drinking cinnamon tea, according to HowStuffWorks. Fennel seeds, ginger tea, mint and thyme are also used as a treatment for upset stomachs.

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Full Answer

Diet is something that a person can consider when treating an upset stomach at home, explains HowStuffWorks. Avoiding pepper, increasing fiber and limiting alcohol can help to treat an upset stomach. Caraway seeds may also help to ease an upset stomach and can be made into a tea for before a meal or chewed following a meal. Cinnamon tea, made with 1/4 or 1/2 teaspoon of cinnamon and hot water, is also a good remedy for an upset stomach.

Fennel tea is one of the most common natural treatments for stomach ailments, states HowStuffWorks. This tea is made with 1 teaspoon of fennel seeds and 1 cup of boiling water. Ginger tea is also a treatment for an upset stomach because it helps to improve the flow of blood throughout the body. Eating mint is a folk remedy for an upset stomach and is made with 1 teaspoon of mint and 1 cup of boiling water. Thyme tea is another option; it is made similar to mint tea and should be ingested on an empty stomach.

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