According to WebMD, home treatments for hoarseness include resting the voice, adding moisture to the air with vaporizers or humidifiers, and increasing fluid intake. Voice hoarseness is caused by a variety of factors, including illness, dry air and acid reflux disease, so it is important to determine the underlying cause of the condition prior to starting treatment.Continue Reading
The Mayo Clinic explains that hoarseness can also be treated at home with throat lozenges and gargling with warm salt water. The Mayo Clinic also advises against taking decongestant medications, as the ingredients can dry out the throat. It is also important for individuals with hoarseness to avoid whispering, as it can cause additional vocal strain.
According to Prevention magazine, 1 cup warm water mixed with 1 tablespoon of honey is an effective home remedy for dry, scratchy throats that cause hoarseness and throat pain. Licorice syrup or apple cider vinegar mixed with warm water are also effective treatments that help to sooth throat irritation. Prevention magazine also adds that humidifiers and head elevation while sleeping can help to prevent throat irritation caused by dry air or acid reflux. It is important for individuals with throat pain that interferes with swallowing or lasts longer than a week to consult with a physician, as these symptoms can signify a more serious underlying condition.Learn more about Vitamins & Supplements
Common treatments for nasal dryness include maintaining cooler temperatures inside the home, using a humidifier to add moisture to the air, ventilating the home to provide fresher air, staying hydrated, and avoidance of fume-producing products. Nasal dryness can aggravate previously existing sinus issues, according to WebMD.Full Answer >
Natural treatments for hoarseness include breathing in moist air with a humidifier or steam from a hot shower, resting the voice and moistening the throat by sucking on lozenges, chewing gum or gargling with salt water, according to Mayo Clinic. People with hoarseness should avoid whispering and talking loudly.Full Answer >
Remedies for mild hoarseness include quitting smoking, drinking plenty of liquids, humidifying the home and resting the voice, states ENT Carolina. Another option is to avoid alcohol, spicy foods and dehydrating agents such as caffeine.Full Answer >
Resting the voice, drinking fluids and adding moisture to the air often cure laryngitis in a few days, according to WebMD. It is also important to refrain from smoking and to avoid those who smoke while healing.Full Answer >