Home remedies for stuffy ears include seeking moisture via a humidifier or saline spray, taking an over-the-counter decongestant or pain reliever and staying hydrated by drinking plenty of fluids, according to WebMD. Because the ears and sinuses are connected, alleviating sinus pressure helps to unclog ears as well. People can prevent sinus and ear aggravation by avoiding temperature extremes, keeping the head elevated and avoiding fast movements that cause dizziness.Continue Reading
Nasal saline spray and a hot, wet washcloth laid across the face work well to add moisture to the sinus cavities to relieve pressure and help unclog the ears, according to WebMD. A humidifier or sitting in a bathroom with a hot shower running also helps to alleviate ear and sinus pressure. Taking acetaminophen or ibuprofen for clogged ear pain or a nasal decongestant to open blocked sinuses and relieve ear pressure is another option.
WebMD notes that both hot and cold conditions aggravate sinus problems and bending over can increase sinus pressure; these activities should be avoided until ear pressure is relieved. Sufferers should also avoid caffeine, alcohol, salt and tobacco, as all of these affect circulation and any small change in blood flow can affect ear pressure. Most cases of clogged ears and earache resolve on their own. However, if a fever occurs, swelling is present or symptoms last longer than one week, a visit to a doctor is recommended.Learn more about Medications & Vitamins
Drinking plenty of clear liquids, inhaling steam or using a humidifier, using a saline spray or salt water rinse, and gargling with warm salt water are effective remedies for the common cold, according to WebMD. Staying warm and getting extra rest also help the immune system fight off cold germs.Full Answer >
Individuals who have lost their voice, a condition known as laryngitis, should try to talk as little as possible, run a humidifier in their home, drink plenty of fluids and avoid clearing the throat, as stated by WebMD. Most cases of laryngitis clear up within two weeks; if an individual's voice does not come back in that time, he or she needs to see a doctor.Full Answer >
Natural remedies for relief of cold symptoms include drinking eight or more 8-ounce glasses of water, ginger ale, herbal tea or fruit drinks daily, breathing in steam from a basin of boiling water, using a humidifier in the bedroom, and using saline spray, reports WebMD. Doctors also suggest resting under a warm blanket, gargling with 8 ounces of warm water mixed with 1/2 teaspoon of salt, and rubbing a bit of mentholated salve below the nose.Full Answer >
The best treatments for dry or chapped lips are to protect them with lip balm, drink plenty of water, use a humidifier indoors and refrain from picking at the lips, according to WebMD. If the problem persists or worsens, it may be necessary to see a dermatologist for treatment.Full Answer >