Drinking water or grape juice helps detoxify the body and lessen one’s addiction to smoking, states Quit Smoking Community. Taking ginger in one form or another helps fight the nausea that is often a part of the withdrawal symptoms when trying to stop smoking, adds Quit Smoking Community.
Ginseng helps reduce the body’s craving for tobacco, notes Home Remedy Shop. Chewing a liquorice stick whenever one is tempted to smoke a cigarette can provide a healthier alternative to that addictive habit, adds Home Remedy Shop. For those who feel the need to smoke something, using an herbal cigarette that has no nicotine in it is an option.