What Are Some Home Remedies for Constipation in Kids?


Quick Answer

According to Mayo Clinic, home remedies for constipation in children include lifestyle changes such as increasing fiber in the diet. If lifestyle changes do not make a difference, parents should speak with the child's pediatrician about using a laxative, a glycerin suppository or an enema.

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What Are Some Home Remedies for Constipation in Kids?
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Full Answer

WebMD recommends adding 25 to 30 grams of fiber each day to the diet to increase the bulk of the stool. Fruits, vegetables and whole grains are high in fiber. Limit the amount of food in the diet that is low in fiber, such as cheese, ice cream and processed foods for children who regularly suffer from constipation. If lifestyle changes do not bring results, parents should consider using fiber supplements. When the child takes these supplements, it is important to increase his fluid intake accordingly. A warm bath helps to relax his muscles to allow the stool to pass, and it is especially helpful if constipation is causing the child to experience rectal pain due to his inability to have a bowel movement. Rubbing the belly also helps to loosen the material.

If other measures fail to bring relief, Mayo Clinic suggests the use of a laxative with a doctor's permission. Parents should ask the doctor for instructions on the amount of laxative to use. Polyethylene glycol or mineral oil are two laxatives commonly used for children.

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