Holistic treatments for shingles include cold baths, wet compresses, healing baths, soothing lotions and natural pain relievers, explains Healthline. Antiviral medications are frequently used to reduce the symptoms of shingles and shorten the disease's duration.
Cold water can relieve the pain caused by shingles, notes Healthline. Experts recommend thoroughly drying off after soaking in cool water for several minutes. It's important to ensure that the water is brisk or tepid rather than overly cold since more pain can result from the water temperature being too low. Any towels used should be cleaned in extremely hot water because open sores and scratched skin can transmit the varicella-zoster virus.
Chilled, wet compresses help alleviate pain and discomfort, states Healthline. This method involves soaking a cloth in cool water, followed by wringing it out and placing it on infected skin for several minutes at a time. Ice packs should be avoided. Capsaicin, a pepper extract used in some lotions, can reduce irritation and pain from shingles.
Baths with starch or colloidal oatmeal can help heal irritated skin, claims Healthline. It is important for people with shingles to avoid hot water; the oatmeal or starch should be placed in a lukewarm bath. Soothing lotions, such as calamine, can also help treat symptoms of shingles.