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Why do my hips ache at night?

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Quick Answer

Night time hip aches are a common symptom of trochanteric bursitis, a condition in which the sacs that cushion the outer hip bones become inflamed, according to the American Academy of Orthopaedic Surgeons. The pain is often felt at night when sufferers are lying down or rising from seated positions.

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Full Answer

Trochanteric bursitis can be caused by a variety of factors that include hip point injuries, standing for extended periods of time, poor posture and certain diseases, according to Cleveland Clinic. Hip implant surgery and calcium deposits in the hip tendons can also cause trochanteric bursitis. Additional symptoms of the condition include pain on the outer area of the hip, discomfort when walking up stairs and pain in the buttocks.

Home treatments for trochanteric bursitis include ice therapy, anti-inflammatory medications, hip stretching exercises and rest, according to WebMD. Utilizing crutches or a cane can also help to minimize pressure on the hips. If the condition does not resolve with home remedies, medical treatments such as lidocaine or steroid injections may be used to minimize pain and swelling. It's important for individuals with trochanteric bursitis to consult with a physician if their hip pain is accompanied by warmth or inflammation, as this can signify an infection.

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