Q:

What are some herbs to use for a respiratory cleanse?

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Quick Answer

Herbs for cleansing the respiratory system include oregano, lungwort, eucalyptus, osha root and chaparral, as well as plantain leaf and peppermint, explains Global Healing Center. The lungs are exposed to toxins, but herbs can be used to cleanse them naturally, maintaining a healthy respiratory system.

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Full Answer

Herbs benefit the respiratory system by expelling chest congestion, soothing irritated airways, fighting harmful organisms and reducing oxidative damage, according to Global Healing Center. Eucalyptus is the most commonly used herb due to its numerous benefits. Eucalyptus contain a compound known as cineole, making it a common ingredient in throat lozenges and cough drops, says Consumer Health Digest. The herbs are prepared in various forms such as nutritional supplements, oils and tea blends.

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