Q:

What are some healthy juicing recipes?

A:

Quick Answer

One recipe for a healthy juice is as follows: take two collard green leaves, 1/4 cup of cilantro, one and one-half green apples, three medium-sized carrots, one-fourth of a medium-sized cucumber and 1 inch of fresh peeled ginger root. Place the ingredients into the juicer in this order.

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What are some healthy juicing recipes?
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Full Answer

For another healthy recipe to make a tropical flavored juice, take 2 cups of watermelon, 3/4 cup of pineapple, one medium apple and 1 inch of fresh peeled ginger root. Place these ingredients into a juicer in this order according to the instructions of the juicer's manufacturer. The pineapple in this recipe contains bromelaine, a powerful enzyme that is good for relieving inflammation and also aids the body in digesting proteins. Moreover, it gives the juice a festive, tropical flavor.

To make a healthy orange carrot juice, use one medium yellow tomato, cut into chunks, one medium-sized orange, one medium-sized apple cut into small squares and four large peeled carrots. Place the ingredients into the juicer according to the manufacturer's instructions and serve over ice cubes. This juice contains approximately 339 percent of the recommended daily value of vitamin A, as well as 66 percent of the recommended daily value of vitamin C.

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