According to Spine-health.com, the way to heal torn ligaments in the lower back involves taking anti-inflammatory pain medications, gently stretching the lower back, using ice packs and support belts and consulting a massage therapy if needed. Too much bed rest can actually worsen back pain, warns HealthDay.Continue Reading
Spine-Health.com defines torn ligaments in the lower back as falling under the diagnosis of a lumbar sprain. Regardless of the cause of a lumbar sprain, treatment for the condition remains uniform. Nonsteroidal anti-inflammatory drugs classified as NSAIDs, including brand names such as Aleve and Motrin, can help with the pain and swelling. Ice packs also help reduce pain and swelling.
Research as determined that too much bed rest can make back pain worse as it leads to muscle atrophy, preventing the back muscles from supporting weight and stress properly. After one or two days of rest a patient should reduce light duty, gently stretch out the area, and make use of a lumbar support belt if needed. Consulting a massage therapist or chiropractor can help to speed recovery as well. If pain spreads well beyond the lower back or increases to the point that a person cannot walk properly, a doctor should be consulted immediately.Learn more about Breaks & Sprains
Common risks associated with lower back fusion surgery include infection, blood clot formation, neural damage, graft rejection and soreness at the graft site. Failure of the fusion and fracturing of the embedded pieces of metal may also occur following the operation, notes WebMD.Full Answer >
Signs of a tailbone injury include pain in the lower back, pain at the top of the buttocks, pain or numbness when sitting or bruising and swelling around the base of the spine, according to MedlinePlus. It is very rare to break the tailbone.Full Answer >
L5-S1 disc disease refers to a degenerative condition at the base of the spine that may cause pain in the lower back and legs, reports Spine-health. Degenerative disc disease is the breakdown of intervertebral discs that occurs as a natural part of aging, but injuries and certain activities and physical conditions can exacerbate it, states Medical News Today.Full Answer >
Pelvic traction is a therapy method that relieves pain in the hips, lower back and legs, notes Dynamic Techno Models. Doctors generally use it to treat people with lower back disorders.Full Answer >