What Happens at a Support Group for Grieving Widows and Widowers?


Quick Answer

Support groups for grieving widows and widowers typically allow group members to express their emotions, meet others in similar circumstances and learn how the grieving process works. These support groups also usually have counselors to teach members how to cope with their losses. Formats vary depending on the support group, but typical support groups for grieving widows and widowers are similar.

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What Happens at a Support Group for Grieving Widows and Widowers?
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Full Answer

Organizations may have multiple support groups. For example, some organizations offer different support groups for different stages of the grieving process. Others offer their support groups as programs through which members proceed. One benefit of support group programs is that groups of people go through the program together, so the group gets to know each other better. Organizations may also offer support groups for different age ranges.

Support groups typically start with introductions. In support group programs, introductions occur during the first meeting. Other common activities include members sharing their feelings and interacting with each other.

Each support group meeting may have a specific topic on which to focus, such as loneliness, staying physically and emotionally healthy, building self esteem and socializing again. Some organizations may also offer social support group meetings, where group members do an activity together, such as going out for lunch or holding a potluck.

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