Some evidence suggests drinking green tea and using salt water or hydrogen peroxide rinses are effective home remedies for gum disease, according to MedicineNet. Brushing the teeth with a paste of baking soda and water may help as well.
Green tea is a source of antioxidants that reduces inflammation in the body, states MedicineNet. Because gum disease, also known as gingivitis, is inflammation of the gums, reducing inflammation through the intake of antioxidants may help remedy the situation. Because hydrogen peroxide kills bacteria in the mouth, rinsing the mouth with hydrogen peroxide helps eliminate bacteria found in plaque and tartar that accumulate on the teeth. Using a warm salt water rinse in the mouth reduces inflammation and kills bacteria, but doing this every day can cause tooth damage. Making a paste of baking soda and water and using it to brush the teeth helps neutralize acids that lead to gum disease.
Undergoing a professional dental cleaning is the best way to treat gum disease, explains MedicineNet. Following this, regular and thorough brushing and flossing keep gum disease at bay. Eating a balanced diet with adequate levels of vitamin C and low levels of sugar and drinking plenty of water helps discourage the formation of plaque. Avoiding smoking and the use of chewing tobacco allows the gums to heal.