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What are some good treatments for anxiety?

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Quick Answer

The first line of treatment for anxiety is cognitive behavioral therapy, explains the Anxiety and Depression Association of America. Antidepressants, especially selective serotonin reuptake inhibitors, are great treatments for anxiety, and examples include Prozac, Lexapro and Celexa, states WebMD. Other treatments include antihistamines, beta-blockers and anti-anxiety medication.

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What are some good treatments for anxiety?
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Full Answer

Examples of anti-anxiety medications or tranquilizers include Valium, Xanax and Ativan, states HelpGuide.org.

Natural remedies are also used to treat anxiety, explains Health. They include chamomile tea and L-theanine in green tea. The patient can also take passion flower or inhale lavender. Exercise is also a great treatment for anxiety, as it gets the heart rate up. However, before choosing any treatment, it is important to talk to a qualified health care provider and consider the side effects, according to the Anxiety and Depression Association of America.

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