Some good smoothies for a weight loss plan include apple pie smoothie, raspberry coconut smoothie and raw chocolate smoothie. A banana bread smoothie, pineapple kale smoothie and strawberry spinach smoothie also help people lose weight.
Homemade smoothies are healthy because of the various vitamins and minerals contained in the ingredients. They are also suitable for weight loss because of their high fiber and protein content, which help keep a person full. Cacao, the primary ingredient of the raw chocolate smoothie, contains substantial amounts of antioxidants. Most supermarket chocolates do not contain significant amounts of antioxidants, making the raw chocolate smoothie a more beneficial treat.