To make a liver-friendly fresh papaya seed dressing, combine papaya seeds and an onion in a food processor, add in other ingredients, slowly pour the oil, and serve by topping it on a leafy green salad, recommends LiverSupport.com. To make a red pepper and pear soup, sauté ingredients in an oven until tender, add in chicken and other ingredients, and simmer for 30 minutes.
The fresh papaya seed dressing recipe calls for 1 tablespoon fresh papaya seeds, 1/2 small onion, 1/4 teaspoon salt, 1/4 cup sugar and 1/4 cup raspberry vinegar, states LiverSupport.com. Also, use 1/2 cup vegetable oil and 1 teaspoon dry mustard. Pulse up to four times after mixing the papaya seeds and onion and placing the other ingredients into the food processor.
The red pepper and pear soup recipe requires melting 2 tablespoons butter with 2 teaspoons olive oil in an oven on medium heat, then cooking 3 sliced red bell peppers, 2 sliced carrots, 2 sliced shallots and 2 sliced Anjou pears for up to 10 minutes, instructs LiverSupport.com. The next steps involve boiling 1 container of fat-free chicken broth, ground red pepper, 1/4 teaspoon salt, 1/2 teaspoon ground black pepper and 1/2 teaspoon dried, crushed red pepper, lowering the heat, and simmering for up to 30 minutes. When cool, blend in a food processor until smooth, and put the soup back in the oven to keep it warm until served.