What are some good pulmonary rehabilitation exercises?


Quick Answer

Good pulmonary rehabilitation exercises include lower body exercises such as walking and upper body exercises such as repetitive lifting of the arms against gravity. Exercises that strengthen breathing muscles are also helpful, according to WebMD.

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Full Answer

Exercise for breathing techniques and physical fitness is the most vital part of a pulmonary rehabilitation program. Some pulmonary rehab centers offer exercises only, while others offer exercises and other services including access to specialists, pulmonary education and psychological support, says WebMD.

Education at the rehab centers focuses on understanding an individual's medication and treatment plan, including the proper use of inhalers, how to use oxygen therapy, smoking cessation and how to eat a healthy diet, as stated by WebMD.

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