Homeopathic remedies for tinnitus include managing stress; frequent exercising; and cutting back on the use of alcohol, caffeinated beverages, aspirin or related products and nonsteroidal anti-inflammatory drugs, explains WebMD. If symptoms of tinnitus are severe or continue for more than a week, consult a doctor.
Nicotine limits the flow of blood to structures of the ear, and this can intensify tinnitus, notes WebMD. Frequent, but moderate exercises such as bicycle riding increase the flow of blood to the parts of the ear. Relaxation techniques such as meditation, yoga and biofeedback can help reduce stress and fatigue, thus relieving tinnitus.
An individual who experiences ringing in the ear should avoid noisy places and wear hearing protection such as earplugs or earmuffs, states WebMD. Turning attention to other activities that do not produce loud noise can help reduce the amount of noise an individual hears.
Prior to sleeping or when in a quiet setting, a patient suffering from tinnitus should play steady low music or noise by running a fan, humidifier or machine that comforts the individual and masks the noise from tinnitus, according to WebMD. Consumption of herbal supplements such as ginkgo biloba can lessen the symptoms of the condition, although more studies are needed to indicate the best dosage of the supplement.