A good home remedy for bleeding gums is to rub them with clove oil. Chewing one or two whole cloves also releases clove oil into the mouth.
There are several other home remedies for bleeding gums. Gargling with a solution of warm water and table salt often provides relief. Gargling with hot water is inadvisable due to the risk of burns.
Citrus fruits such, as oranges and grapefruits, contain vitamin C, a nutrient crucial to gum health. Broccoli is another excellent source. Individuals who suffer from bleeding gums are often deficient in this vitamin. Dietary supplements containing vitamin C are also beneficial.
Another home remedy for bleeding gums is to increase milk consumption. Milk contains high levels of calcium, one of the most important nutrients for dental health. It also promotes strong bones and reduces the risk of osteoporosis. However, this remedy is not an option for lactose intolerant individuals.
Fresh cranberry juice has powerful antibacterial properties and helps prevent infection in bleeding gums. Pure cranberry juice is more effective than commercial blends packed with extra sugar and other additives. Grocery stores do not always carry pure cranberry juice, but health food stores and natural food markets often have it in stock.