What Are Some Good Home Remedies for an Upset Stomach?


Quick Answer

Consuming rice, tea, burnt toast, apple cider vinegar and caraway seeds are some home remedies for an upset stomach, claims Reader's Digest. Bananas, applesauce, soup, crackers and herbal tea may also help, says Health.com.

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Full Answer

The BRAT diet, also known as eating bananas, rice, applesauce and toast, is commonly used for an upset stomach, according to Health.com. Bananas contain potassium that helps combat dehydration due to vomiting, rice coats the stomach lining to ease digestion, and applesauce prevents diarrhea.

The char in burnt toast absorbs the toxins that cause an upset stomach, apple cider vinegar with honey eases indigestion and caraway seeds contain vitamins and minerals that slow the growth of bacteria that can cause an upset stomach, states Reader's Digest.

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