What Are Some Good Home Remedies for Nausea?

What Are Some Good Home Remedies for Nausea?

What Are Some Good Home Remedies for Nausea?

Home remedies using natural ingredients such as ginger and peppermint can reduce the symptoms of nausea, according to Healthline. Ginger is shown to aid in stomach upset and has been used for such purposes historically.

Ginger can be taken in several forms, including in tea, natural ginger ale and using the fresh root in cooking, notes Healthline. Similarly, peppermint also reduces the sensations of nausea. Individuals can use peppermint as a tea, in candy form or by chewing on peppermint leaves.

Other techniques such as lying down and using a cold compress across the forehead sometimes relieve the symptoms of nausea, according to Best Health.