What Are Some Good Exercises for Flabby Arms?

What Are Some Good Exercises for Flabby Arms?

What Are Some Good Exercises for Flabby Arms?

Some good exercises for toning flabby arms are uneven push-ups, Pilates boxing, triceps swings and kickback with a twist. All of these exercises can be done at home, whenever time allows, with minimal equipment.

Uneven push-ups are a slight variation on the classic exercise using a soccer ball or something of similar height to offset one arm. Pilates boxing is a good fat-burning exercise that also tones the arms and shoulders with no equipment necessary. Triceps swings help tone the triceps using light weights for resistance. Kickback with a twist also uses light weights and focuses strictly on development of the triceps muscles.