Q:

What are some good downloadable daily food logs?

A:

Quick Answer

Good daily food logs that can be downloaded and printed are available at Vertex42.com and TheProjectGirl.com. Vertex42.com offers a printable food log that consists of the time, food, quantity, number of calories and fat grams.

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Full Answer

The log, which is designed to be printed on letter-sized paper in landscape format, also includes circles at the bottom, to mark each time a user drinks 8 ounces of water. Site visitors to Vertex42.com can also access other food logs such a daily calorie and fat percentage log, a food and activity log, an ideal weight chart and a calories-burned calculator.

TheProjectGirl.com features a daily food log available in PDF format for downloading and printing. The log is divided into sections that include each day of the week with breakfast, lunch, dinner and snacks. Users can enter the calorie content of each food at the bottom of the section and mark off the number of glasses of water they had throughout the day.

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