What Are Some Good Body Detoxification Recipes?

What Are Some Good Body Detoxification Recipes?

What Are Some Good Body Detoxification Recipes?

Chatelaine's raw soup, Gaiam's green detox drink and Health.com's banana shake are some good recipes for full-body detoxification. These recipes include healthy fruits and vegetables and are reasonably low in fat and calories.

To make Chatelaine's raw soup, place 1 cup spinach, 1/2 clove garlic, 1/2 cup cucumber, 1 cup sunflower sprouts and 1/2 of a large avocado in a blender. Add 1 cup purified water, 1/4 cup fresh herbs, 2 pinches of sea salt, and fresh lemon juice and cayenne pepper to taste. Blend for about 30 seconds or until just smooth.

For Gaiam Life's green detox drink, place 3 carrots, 3 kale leaves, 2 celery stalks, 2 beets and 1 turnip in a blender. Add 1/2 a bunch of spinach, 1/2 a cabbage, 1/2 a bunch of parsley,, 1/2 an onion and 2 garlic cloves. Mix with water and puree.