Glucerna is a brand of snack bars and beverages from Abbott Laboratories. The Chicago-based pharmaceuticals and health care products company specifically manufactures Glucerna products for people with diabetes. In fact, Glucerna is named after glucose, a simple sugar that people with diabetes need to provide energy to all of the body's cells. Glucerna foods are meant to satisfy hunger without rapidly increasing glucose blood levels, according to the company's website.Know More
Abbott Laboratories claims that each Glucerna product is made with CarbSteady, a carbohydrate source that the company solely produces and owns. In addition to a reduced glycemic index, Glucerna products have chromium picolinate, vitamin supplements and phytosterols; the latter of which is credited with lowering cholesterol. Glucerna shakes, in particular, generally have more protein than the average weight-loss shake.
According to a scientific review about diabetic snack bars published by the American Diabetes Association, Glucerna snack bars can be used to control weight gain and inhibit high blood glucose (hyperglycemia). On the other hand, the snack bars are not suitable for treating low blood glucose (hypoglycemia). Glucerna products can be comparatively expensive as healthy food items. However, Abbott Laboratories offers coupons or promotional deals to make the food items more affordable.Learn more about Nutrition & Diets
Fresh fruit and raw vegetables top the list of low-fat and healthy snack choices. Fruit, including apples, pears, watermelon, berries and bananas, is naturally low-fat and quite often has no fat at all. Fresh vegetables are also low in fat in most cases, although a few vegetables, such as avocados, contain a small amount of healthy fat that is acceptable for a low-fat diet.Full Answer >
Five foods to avoid in order to lose weight include desserts, snack foods, butter spread, salad dressing and breakfast foods, such as sausage and bacon, explains the San Francisco Chronicle. These foods supply large amounts of calories, so portion control aids in cutting down the excess calories that could otherwise cause weight gain.Full Answer >
You can take casein before bedtime and as a snack between meals. Casein is a slow-digestion protein that slowly releases amino acids to the muscles, providing a sustained supply of energy to the body, states Bodybuilding.com. This is important at night when one sleeps.Full Answer >
The best diet snack foods feature a combination of protein and fiber, such as edamame, homemade smoothies, fruit and Greek yogurt, or hummus and vegetables. Each food helps stabilize blood sugar, fend off hunger and keep energy levels up between meals.Full Answer >