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What is the best gas treatment?

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Quick Answer

The best treatment for gas can vary from person to person, but dietary changes, lifestyle alterations and over-the-counter remedies such as Beano and Gas-X help combat symptoms, according to Mayo Clinic. Gas can be embarrassing and sometimes painful, however, it is easily treatable.

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Changes in diet can help reduce the amount of gas the body produces, states Mayo Clinic. The first step in the dietary modification process is identifying and steering clear of the foods that affect the body the most. Avoid fried and fatty foods, as well as foods high in fiber, to assist in the gas reduction process. Over-the-counter remedies such as lactase supplements, simethicone products and charcoal tablets are among the most popular choices for treating gas.

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