Gas can cause lower abdominal pain in people, however, it is not the only cause of lower abdominal pain according to the United States National Institutes of Health's MedlinePlus. Other causes of lower abdominal pain are cramps, colon cancer, appendicitis, irritable bowel syndrome, food allergies, bowel blockages, stomach flu and constipation, reports MedlinePlus.
Most of the time, lower abdominal pain from gas, happens when the gas is not released and builds within the stomach, according to Mayo Clinic. People expel gas, on average, approximately 10 times each day. People who attempt to hold in their gas or who are having difficulty letting it out will often end up with abdominal pain. When there are excess levels of gas in the body, the person is most likely going to feel uncomfortable and to experience greater levels of abdominal pain.
In order to prevent lower abdominal pain, there are a few basic guidelines put forth by the NIH. These guidelines state that people should try to eat fewer meals more often, exercise on a consistent basis, drink lots of water throughout the day and avoid foods that cause gas. It is also beneficial to add more fiber rich foods to the diet such as vegetables and fruits. This helps to clean the digestive tract and keep it functioning at an optimal level.