What foods thin your blood?


Quick Answer

There are several foods that thin blood including vitamin K-rich foods such as cabbage, broccoli, kale, lettuce and Brussels sprouts. Other foods include endive, spinach, asparagus, turnip greens and collard greens, according to Healthline. Vitamin E-rich foods such as corn, olive, tomatoes, almonds and sunflower are also natural blood thinners.

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Full Answer

Blood thinners are medications administered orally or intravenously to prevent blood clots. Blood clots prevent the flow of blood to the heart, lungs or brain and may cause heart attack or stroke, as reported by Healthline.

Blood thinners should be taken with caution, advises Healthline. For instance, heart disease patients on anti-coagulant medications are recommended to use herbal supplements and teas with caution, because certain herbs obstruct anti-clotting activity of blood thinners and may increase bleeding. A patient is advised to consult his physician before using herbal supplements such as chamomile, clove, willow bark, ginseng and echinacea. Other substances that may be harmful when using blood thinners include alcoholic beverages and cranberry juice.

Similarly, a person using blood thinners should take over-the-counter medications with caution, explains Healthline. Various antibiotics, pain relievers, anti-fungal drugs and acid reducers may increase the risk of bleeding. A patient is required to notify his doctor of all the medications he is using to avoid any harmful reactions.

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