Mayo Clinic recommends avoiding the following foods after having gallbladder surgery: high-fat foods; fried and greasy foods; and fatty sauces and gravies. Whole-milk dairy products, highly processed sugar foods and fatty red meat should also be avoided, notes WebMD.Continue Reading
Eat easily digested, small amounts of nonfat and low-fat foods with 3 or less grams per serving, advises Mayo Clinic. Increase fiber slowly in the form of fresh fruits, vegetables and whole grains. Eat smaller, more frequent meals that include lean proteins such as poultry and fish.
Research shows that drinking caffeinated coffee and moderate amounts of alcohol lowers the risk of gallstones in both men and women, states WebMD. Women who eat peanuts daily have a 20 percent lower risk of having their gallbladder removed.
Women are twice as likely as men to develop gallstones. The risk is higher in people who are overweight and obese, but there is a link between crash dieting and gallstone formation; weight loss should occur slowly. While many people with gallstones never develop symptoms, those who do can experience bloating, nausea, vomiting and abdominal pain, according to WebMD. When gallstone symptoms are frequent and painful, the typical treatment is surgical removal of the gallbladder.Learn more about Nutritional Content