Treatment for kidney stones includes eating a healthy diet high in fruits and vegetables and low in animal protein, while limiting intake of oxalate-rich foods such as spinach, chocolate, beets, nuts and tea, according to WebMD. High-oxalate fruits to avoid include berries, kiwis, figs and purple grapes, adds Healthline.Know More
Foods high in oxalate, a naturally occurring molecule found in plants, pass through the digestive tract where it can bind with calcium and be excreted in the stool, explains Healthline. When too much oxalate continues through to the kidneys, this can lead to kidney stones. Vegetables that contain high levels of oxalate include rhubarb, okra, leeks, spinach, beets and Swiss chard. Almonds, cashews, peanuts and soy products should also be avoided. Grains, wheat germ, quinoa, cocoa, chocolate and tea have high amounts of oxalate.
Research indicates that increasing intake of calcium-rich foods when eating high-oxalate foods is helpful in eliminating oxalates from the body, notes Healthline. Choose high-calcium dairy foods such as milk, yogurt and cheeses and vegetables such as broccoli, watercress, kale or okra. Consuming more than 1,000 milligrams of vitamin C per day can increase oxalate levels, since vitamin C converts to oxalate.Learn more about Nutrition & Diets
A diet rich in fruits and vegetables and low in highly acidic animal meats slows the progression of kidney disease, significantly reducing the risk of kidney failure, according to a 2015 study cited by WebMD. Rice milk, refined grains, and other low phosphorous foods are also recommended, adds Mayo Clinic.Full Answer >
There is no single diet for individuals with ulcerative colitis, but a diet high in protein, whole grains, healthy oils and fresh produce is recommended, according to WebMD. Fatty, greasy foods and sauces, milk products, alcohol, caffeine, and raw fruits and vegetables are common trigger foods for many colitis sufferers.Full Answer >
The type of diet to follow for kidney stones depends on the type of kidney stones present, explains the National Institute of Diabetes and Digestive and Kidney Diseases, but increasing fluid intake, especially water, can help prevent all types of kidney stones. This practice can also help pass the materials that form kidney stones.Full Answer >
For people with calcium kidney stones, eating calcium-rich foods and limiting sodium intake reduces calcium excretion and lessens the risk of stone formation, explains the National Kidney and Urologic Diseases Information Clearinghouse. Different dietary changes are necessary for people with uric-acid stones.Full Answer >